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The Rock Tasted His Own Blood After Injuring Himself Over the course of A Workout

“That’s good. That’s really good.”

Dwayne Johnson—aka The Rock—is a big, powerful guy who works out like it’s nobody’s business.

But even the toughest gym warriors are far from invincible, as The Rock proved when he posted a video to Instagram that showcased a gnarly injury he received while throwing around some 50-pound chains(!).

“We ain’t playin’ tiddlywinks and we ain’t reciting nursery rhymes,” The Rock wrote while detailing his injury. “It’s called the #ironparadise for a reason and things get extremely intense.”

“Taste your blood, keep training and stitch up later – rules of the house,” he continued. And that’s exactly what he did. “That’s good. Really good,” he commented after wiping some blood off his face and getting a little taste.

@therock / instagram.com

“I can validate my blood tastes like Teremana, calluses and BlaMoan (black and samoan) Hot Sauce🩸🤣😈💪🏾,” he jokingly ……

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