Jane Seymour Discloses Her Diet and Aging Secrets for Staying Youthful

Thanks to Calfornia’s warm temperatures, Jane Seymour can tend to her garden almost all year long. “We grow everything,” Jane tells exclusively Closer, rattling off a list of vegetables from avocados to zucchini. “We eat it all or give it away. Nothing goes to waste.”
The still-beautiful ex Bond girl, 69, who lately appeared in the film Friendsgiving, credits her youthfulness to a diet high in homegrown veggies and eggs, daily exercise, staying hydrated and getting enough sleep. “I try to keep myself as healthy as possible,” she says.

That means paying careful attention to what she eats. “I don’t really eat red meat or animal fat. I eat a little bit of chicken,” says Jane, who also enjoys eggs from her own hens and wine in moderation. “Mainly I eat fish, often salmon. I will have pasta in smaller amounts, but I never have any b…

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