9. Immerse yourself in something new.
Post breakup withdrawal symptoms are often a result of having done absolutely everything with your ex. When that’s gone, it’s normal to feel like someone pulled the rug out from under your feet. You should break free from your chains by trying a new hobby or sport. New associations can lessen the burden of attachment.
You’re going to get over it. Let us know if you know of any other ways to get over someone. We would love to hear your ideas.